Brennan Check-In (BCI)
fuses Linklater Voicework, Yoga, Thai Bodywork, Mindfulness and Devising to empower more creative, accessible, present and self-sufficient individuals who are agents of their own well-being. A deep dive into what it means to be present and access a fully creative self in a sustainable, healthy, and generous way.
RSVP for 5 Fridays of mindfulness, restorative yoga, breath work, and creative exercises paving the way to Christmas. Each class will be 50 minutes long
and only $5.
looking for a new way?
Are you looking for curriculum for your program? Are you brainstorming ways to lead a rehearsal process or a team development? Do you need team-building help or wellness content? Do you want to bring more ease, calm and focus to your new digital workplace? Seeking to generate excitement around a project and trust amongst your colleagues?
Check-In with us to customize a process that will make your work more enjoyable, productive and mindful.
FIVE HOUR WORKSHOP
Five hour-long workshops set around your schedule to generate creativity and mindfulness. Simple and sweet.
FIVE DAY WORKSHOP
Our creative curators will lead workshops once a day for five consecutive days. Mid-day, all participants will receive a curated email 4THOUGHT for a deeper dive into the work of the day. In addition to workshops, our teaching artists will have daily end-of-day check-ins with the participants to reflect on the experience.
FIVE WEEK WORKSHOP
After consulting with your needs, our creative curators will lead your process from start to finish over the course of 5 weeks. The five weeks will include workshops, check-ins and 4THOUGHTS with particular attention to maximizing the group’s strengths and identifying places to grow while creating a meaningful ensemble experience.